Because we keep our classes small and provide personalized service, we require you to sign up at least 1 hour in advance online. Our Hatha classes are traditional yoga classes. Each class begins with awareness and breath, transitions to movement and ends with savasana. All levels are welcome.

Date & Time: Tuesday, July 7th & Thursday, July 9th @12pm- 1:15pm

Cost: $10

About the instructor: Danielle Sigrist

Danielle is a certified yoga instructor and a registered yoga teacher with the Yoga Alliance. Her continuing education includes yoga for injuries, Yin yoga, yoga nidra, yoga anatomy, yoga for seniors, care of the back, and Ayurvedic Studies. Traditional, Hatha-based yoga is Danielle’s favorite practice and the foundation of all types of yoga. Her practices include an ongoing meditation with spiritual insights along the way. Danielle’s aim is to make every practice a spiritual connection with something within our life’s journey. The pace is methodical to allow participants to find peace in each movement. Each practice begins with creating sacred space and ends with a delicious savasana. She aims to make yoga accessible to everyone.