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[Live Streamed & In Person] Gratitude | An Introspective Practice with Penny Tonn
Nov 26, 2020 @ 9:30 am - 11:00 am| $25
Gratitude: cultivate a healthy relationship with your body and your mind and find space for gratitude for the abundance in your life. Join Penny for this all-levels introspective practice
Gratitude is a fundraiser and all proceeds will go to Real Rent Duwamish to support the Duwamish Tribal Services.
In studio spots are limited to 5 students (masks required) and livestream options are also available.
Date & Time: Thursday, Nov. 26th, 2020 @9:30am – 11am
About the instructor: Penny Tonn
After years of casually practicing yoga for fitness and flexibility, Penny came to have a deeper connection with yoga as a means to process life’s ever shifting challenges. Penny enjoys guiding thoughtful movement sequences centered on mindfulness through breath. She believes in living in the present moment, whether on the mat or off, and loves helping others use body and breath to connect, release, and thrive.