Today we have many ancient Hindu texts pertinent in yoga that have been translated into English for us to appreciate and use in practice and in life. The Upanishads are a set of beautifully written accounts of what it is like to truly look inward and see the Divine. Having experienced Spirit within, one then recognizes it in all. Although there are many Upanishads known to us today, 10 are considered the principle Upanishads. This workshop will include a short lecture and overview of some of these principle Upanishads, followed by an asana and meditation practice that will include elements from the Upanishads explored.

Held in Phinney Ridge Yoga’s Online Zoom classroom.
Date & Time: Sunday, October 11, 2020 1:00 – 4:00 p.m. (will include a 15-minute break)
Special online price: $30
Register and pay for this on our Punchpass page: https://phinneyridgeyoga.punchpass.com/
For new Punchpass users, you will need to create a free account.

✓ Log in to your free account on our Punchpass site and click on the tab, “Schedule” at top of your page.
✓ Click on “Introduction to the Upanishads” class on October 11 and then “Purchase Pass”.
✓ You will receive the zoom class link from Punchpass.

Space is limited! For questions call: 206-547-2172

About The Instructor: Julie Hsu

Julie has been practicing yoga since 2003 and completed a 200 hour teacher training in the Pranakriya tradition with Yoganand Michael Carroll in 2008. Julie’s desire to continue to learn from Yoganand led her to complete advanced 500 hour certification in 2011 and she has been teaching Pranakriya yoga for over 9 years. Recently, Julie completed a 300-hour training under Dr. David Frawley and became an Ayurvedic Life-Style Consultant.

Julie is known in the Seattle community for her gifts at weaving ancient yogic teachings into her classes in accessible and deeply transformative ways.