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[Live Streamed] Morning Hatha Yoga Class with Jackie Elliott
Jul 10, 2020 @ 9:30 am - 10:30 am| $10
Because we keep our classes small and provide personalized service, we require you to sign up at least 1 hour in advance online. Our Hatha classes are traditional yoga classes. Each class begins with awareness and breath, transitions to movement and ends with savasana. All levels are welcome.
Date & Time: Friday, July 10th @9:30am – 10:30am
About the instructor: Jackie Elliott
I grew up in the foot hills of Mt Rainer, riding horses, climbing mountains, playing music, growing food and sleeping outside whenever possible. Our vacations were often in the San Juans, I swam all year round in those waters and got to know the orca pods well over the years.
I teach from my experience of needing and using yoga daily. I like to convey the simple yet powerful tools it gives us through subtle breath, thoughtful sequencing and themed meditation. One of the reasons I took and still take all those trainings is for structure, I need the discipline for my wobbly joints. But my background is dance, fluid, creative. I was actually a professional modern dancer and hula dancer for a short time. I think that influences my yoga style in being fluid yet steady. So I guess I would say I am a good mix of hearty old school yoga, simple and clear, mixed with a deep awareness of sequencing the poses correctly making the practice fluid and free.
Right now I am excited to take people deeper into the roots of yoga, the philosophy, the breath, helping one establish a practice for a lifetime. And I am always excited about taking yoga outside! I find connecting with nature helps us be in awe of the moment noticing the rhythms around and within. I also think taking yoga outside helps us know we can take our practice anywhere, anytime. I hope we can go on a yoga adventure together!
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