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[Live Streamed] Morning Hatha Yoga Class with Jackie Elliott

July 10 @ 9:30 am - 10:30 am

| $10

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[Live Streamed] Morning Hatha Yoga Class with Jackie Elliott - Namaskar Yoga Studios

Because we keep our classes small and provide personalized service, we require you to sign up at least 1 hour in advance online. Our Hatha classes are traditional yoga classes. Each class begins with awareness and breath, transitions to movement and ends with savasana. All levels are welcome.

Date & Time: Friday, July 10th @9:30am – 10:30am

Cost: $10

 

About the instructor: Jackie Elliott

jackie-elliottI grew up in the foot hills of Mt Rainer, riding horses, climbing mountains, playing music, growing food and sleeping outside whenever possible. Our vacations were often in the San Juans, I swam all year round in those waters and got to know the orca pods well over the years.

I teach from my experience of needing and using yoga daily. I like to convey the simple yet powerful tools it gives us through subtle breath, thoughtful sequencing and themed meditation. One of the reasons I took and still take all those trainings is for structure, I need the discipline for my wobbly joints. But my background is dance, fluid, creative. I was actually a professional modern dancer and hula dancer for a short time. I think that influences my yoga style in being fluid yet steady. So I guess I would say I am a good mix of hearty old school yoga, simple and clear, mixed with a deep awareness of sequencing the poses correctly making the practice fluid and free.
Right now I am excited to take people deeper into the roots of yoga, the philosophy, the breath, helping one establish a practice for a lifetime. And I am always excited about taking yoga outside! I find connecting with nature helps us be in awe of the moment noticing the rhythms around and within. I also think taking yoga outside helps us know we can take our practice anywhere, anytime. I hope we can go on a yoga adventure together!


Details

Date:
July 10
Time:
9:30 am - 10:30 am
Cost:
$10
Event Category:

Organizer

Namaskar yoga studios
Phone:
+1 (408) 647-8131
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