[Live Streamed] Partner Yoga for Birth with Monique McFadden

A new spin on childbirth classes, this partner prenatal workshop will help you explore birth and how yoga and mindfulness can help support you and your partner through birth (and beyond!). Whether you regularly practice yoga or are curious about how yoga can benefit you during and beyond pregnancy and birth, this workshop offers you and your birth partner the opportunity to practice yoga together while also providing you both with insights and lessons on understanding breath, body and the specific needs of a birthing person.

Date & Time: Saturday, Mar. 13th, 2021 @3pm-4:30pm

Cost: $45

Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time unless due to labor or birth.

About the instructor: Monique McFadden

Monique McFadden is a mother, yogi, teacher, and artist.  Monique completed her 200-Hour Teacher Training at Whole Life Yoga and is registered with Yoga Alliance, and she recently completed the Pre/Postnatal Teacher Training with 8 Limbs Yoga. Monique truly believes in the power of yoga – mental, physical, emotional, and spiritual – to transform and enhance life, mindfulness, and awareness, both on and off the mat. She is a committed, nurturing, and creative instructor who thinks yoga should be accessible to students of all ages, levels, and abilities. Monique believes there is always something to be learned through pranayama, asana, and meditation. She is excited to be sharing her love for yoga and parenthood and her belief in the mind-body connection. Her late mother-in-law Roberta McFadden was both a yoga studio owner and prenatal instructor, so Monique is beyond happy to continue on the same path.