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[Live Streamed] Personal Legacy with Michel Spruance & Phoebe Azreal

September 22

|Recurring Event (See all)

One event on Sep 22, 2020 at 7:15 pm

One event on Sep 27, 2020 at 9:30 am

| Free

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[Live Streamed] Personal Legacy with Michel Spruance & Phoebe Azreal - Be Luminous Yoga

Join Michel, Tina, Phoebe, or Kari as a guide in creating a future you love!

It’s difficult to think about your future when you’re bogged down with the minutiae of day to day life. There will always be more dishes to wash, laundry to switch, and fewer and fewer hours to restore yourself.

You may have a big idea or project you’ve been waiting to make happen, but you’re too busy or tired to follow through or look beyond short term goals. You wonder if you can ever get to the dream that has been living in the back of your mind.

It’s time for a change, to get off the treadmill, and take steps forward to the future you choose.

Personal Legacy will enable you to identify the life you want and provide tools and practices to design the path to get there!

Michel, Tina, Phoebe, and Kari have been training for the past 6 months to become a Certified Lightyear Leadership Coaches.

They will be leading participants through the foundational course of Lightyear’s Self-Leadership. This course will be a blend of online learning and 1:1 or group calls. For your time, commitment, and honest feedback, Personal Legacy is free to you along with 3 months of lightyear.co membership!

Visit www.beluminousyoga.com/personal-legacy to learn more.

 

Schedule:
Sep. 22nd, 2020 – Oct. 20th, 2020 @10:30am – 11:45am with Michel Spruance
Sep. 22nd, 2020 – Oct. 20th, 2020 @7:15pm – 8:30pm with Phoebe Azreal
Sep. 27th, 2020 – Oct. 25th, 2020 @9:30am – 10:45am with Phoebe Azreal

Cost: Free

 

About the lead instructors: Michel Spruance & Phoebe Azreal

Michel Spruance

Michel Eubank Spruance is a spirited, powerful and compassionate yoga teacher. A member of the 10-person Baptiste Faculty, Michel (MEd. & E-RYT 500) leads programs on behalf of the internationally renowned Baptiste Institute for Yoga. She is passionate about the power of yoga and meditation to change our lives for the better. Coming from a career as a middle and high school teacher, Michel realized that no amount of education was going to make an impact until she learned to live her own life with the kindness, joy and discipline she spoke to her students about. Yoga is the tool that helps her develop these qualities, and she shares this through her teaching. Michel has been practicing and teaching yoga since 2001, and has studied with Baron Baptiste, Shiva Rae, Anna Forest and more. She brings her passion for kindness and authenticity to each and every class. Michel’s classes not only transform your body and release stress, but they empower you to live your whole life authentically. Today, Michel also designs and facilitates programs that develop mindful awareness and social emotional capacity for large corporations, individuals and children, including de-Stress at Your Desk and Moving Beyond Fear.

 

Phoebe Azreal

Phoebe started practicing yoga on and off at the young age of 13. She always knew she wanted to be a yoga teacher, but felt she had to have the perfect practice/ perfect yoga body, before she could do so. Over the past few years her practice evolved to be more then an hour of physical activity. Her mat became a place of deep healing and connection. “Moving my body to my breath allows me the freedom to drop my ego and really become one with my authentic self.” This freedom gave Phoebe the courage & motivation to step up and become the teacher she always dreamed of being. Now you can find her practicing, teaching, and expanding her knowledge of yoga and herself. She has taken that knowledge off the mat too and leads humans into becoming there best self in her life changing coaching program Light Up Your Life and magical retreats. Phoebe shines her light bright and everything she does invites you to do the same. When not with clients you can find Phoebe reading tarot, writing, and playing with her cat hudini. You can learn more about her here: www.starhearted.com & follow her on instagram: @starheartedphoebe


Details

Date:
September 22
Cost:
Free
Event Categories:
,

Venue

Online

Organizer

Be Luminous Yoga
Phone:
(206) 682-9642
Email:
business@beluminousyoga.com
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