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[Live Streamed] The Power of Breath & Sound with Cheryl Fenner Brown
October 2 @ 12:30 pm - 3:30 pm| $65
Experiencing Your Energetic Body
Experience the power you hold within your subtle body in this immersive breath and sound experience. Learn specific pranayama practices that help you manage fatigue, insomnia, pain, and the stresses of daily living. Experience the powerful practice of sound and vibration through simple chanting techniques that bring awareness and deepen meditative states. Open to all levels.
Note: This workshop is also part of a Yoga for Cancer Teacher Training. Click here for more information.
Suggested Props – Gather the props you need to create a comfortable seat as well as props for restorative yoga (chair, 2-3 bolsters or cushions, 2 blocks or stacks of books or cake mix boxes, 2-3 blankets, strap with buckle or belt, yoga mat)
Date & Time: Saturday, October 2nd, 12:30-3:30pm
Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.
300/500-hour Teacher Training
About the instructor: Cheryl Fenner Brown
Cheryl found yoga in 2001 as a way to ease chronic back pain and became instantly enchanted by the subtle connections between the breath, body, mind, and emotions. Students appreciate her deeply educational approach to yoga and her classes weave anatomy, philosophy, asana, mudra, chanting, pranayama and yoga nidra together for a well-rounded experience delivered with compassion and humor. Cheryl encourages each student to honor where they are in their bodies every time they step onto the mat so deep healing and transformation takes place. She specializes in working with people over 50, cancer patients, and those with structural injuries and ailments.
Her training with master Hatha teachers from Piedmont Yoga Studio in Oakland, California, and the Integrative Yoga Therapy school at Kripalu helps her to blend both traditional Hatha teachings and alignment principles with subtle energy work and intuitive healing. She is certified as an E-RYT 500 through Yoga Alliance and maintains their certification as a continuing education provider. In 2016, she was among the first group of teachers to be certified through the International Association of Yoga Therapists as a C-IAYT. She has been a Reiki practitioner since 1997 and was certified as a Holy Fire® III Karuna® Reiki Master in 2019.
8 Limbs Yoga Centers, Breath, Cheryl Fenner Brown, Online Yoga, Power, Sound, Virtual Yoga