Join Lynn for a 90 minute session of discussion and practice of pranayama techniques and meditation. Go deeper into your practice by diving into your energy body with wonder and appreciation. Go to the depths and discover your true self in this evening of peace and serenity. This workshop will be available via Zoom and in studio. Space limited in studio. Send us a message or go to MINDBODY to sign up. Namaste

Date & Time: Oct. 17th, 2020 @6pm – 7:30pm

Cost: $25 to register.

About the instructor: Lynn Moser

Lynn began her yoga journey in 2007 as a PE credit in college. She practiced on and off until 2013 when she discovered hot yoga. From that moment on yoga became not only a major part of her weeks, but part of her soul. Yoga saved her from depression, stress and crippling anxiety. In 2015 she completed her first 30-day challenge, and the day after the challenge she found herself still at the studio. Right then she decided she needed to become a teacher. The end of 2016 brought a major trial to Lynn’s doorstep when she lost her job on New Year’s Eve. Instead of looking at this as a problem, she decided it was a sign to take the teacher training. It was time to go forward with her goal! She completed her 200-hour training in March 2017. She has attain her Buti Yoga certification and has a blast sharing Buti with her community. She is so blessed, and full of joy, to finally be instructing others in their yoga journey and nurturing others as she was along the way. She thanks Chelsea as one of the many major players in her decision to become an instructor, and so many others for their years of encouragement and love along her journey, and looks forward to those she can inspire too. She can’t wait to meet all your smiling faces on your mats.