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Are you stressed? How to manage our modern stress with the peaceful, energy-balancing practice of Qigong? Join Body & Brain Yoga and Tai Chi Centers for their Happy Qigong special Online Workshop Event.

StressΒ causes an imbalance of energy which affects our overall health and wellbeing.

Qigong is an ancient practice of meditative movements combined with breathing which helps to reset your internal energy system.

This workshop will help you to:
– Balance the energy in your chakras
– Enhance your mind-body connection
– Strengthen your physical health
– Manage your emotions and create happiness within.

“Happiness is not readymade. It comes from your own actions.” ~ Dalai Lama

 

Date & Time: Saturday, May 25th @1pm – 2:30pm

Cost: $25

Location: Online Via Zoom

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