Are you looking for a steadier … deeper connection this Fall / Winter ??
Many claim they ‘can’t meditate’ … but what yoga is actually asking of us in meditation isn’t to stop but to witness. To take a breath and listen to our loving and kind nature that lies at our most centered core. To look within and recognize the divine nature in EACH of us … a reflection of the divine nature that surrounds us.
Curriculum includes:
✓ A Study of Meditation and Tools for Focus
✓ Pranayama and the Breath of the Divine
✓ Mantra: Divine Voice + Vibration
✓ Deities: A Study of Divine Energy + Hindi Parables
This is an all levels training intended for curious yogis who want to learn more about the enriching qualities of meditation and daily ritual. No meditation experience is required
Training Dates + Times (2 weeks)
✓ Sunday November 8th @ 9am-2:30pm (1 hr lunch break)
✓ Tuesday November 10th + Thursday November 12th @ 7-8:30pm
✓ Sunday November 15th @ 9am-2:30pm (1 hr lunch break)
✓ Tuesday November 17th + Thursday November 19th @ 7-8:30pm
Investment: $108
Email tara@omoperative.com for training questions or log into your namastream account to sign yourself up!
About the instructor: Tara Dyberg
A builder, a creator … in love with the tools of yoga and how they illuminate life.
My background is in movement, as far back as I can remember. It started with a love for dance at an early age, that lead me down a path of professional performance with varying companies in my native land Canada. In my mid twenties I started noticing that no matter how ‘successful’ I was in my field, I wasn’t feeling FULL-filled. A realization shared by many… which started me on another path of SEEKING. That soul searching lead me to yoga and an exploration of self, towards something that felt deep, raw, truthful.
I teach bhakti vinyasa yoga, a yoga of devotion and heartfelt movement. I draw from deep experiences of the body, balancing the spiritual with the physical aspects of practice as I use yogic tools of mudras, mantras, asanas, mythology, and joyful sequencing to cultivate a strong sense of self in community with others. The gods and goddesses all had tools to wield, as do we on our journey to liberation!