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This class has long held poses that gently stretch and open connective tissue and fascia. All levels welcome. Advance registration at least 1 hour before class starts is required.

Date & Time: Saturday, July 11th @9:30 am

Cost: $10


About the instructor: Danielle Sigrist

Danielle Sigrist


Danielle is a certified yoga instructor and a registered yoga teacher with the Yoga Alliance. Her continuing education includes yoga for injuries, Yin yoga, yoga nidra, yoga anatomy, yoga for seniors, care of the back, and Ayurvedic Studies. Traditional, Hatha-based yoga is Danielle’s favorite practice and the foundation of all types of yoga. Her practices include an ongoing meditation with spiritual insights along the way. Danielle’s aim is to make every practice a spiritual connection with something within our life’s journey. The pace is methodical to allow participants to find peace in each movement. Each practice begins with creating sacred space and ends with a delicious savasana. She aims to make yoga accessible to everyone.


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