f you are contemplating joining the 2021 Virtual 200 hr Yoga Teacher Training please join Josephine Edmondson and Heather Falkin for an info session that will answer the lingering questions you have about the program.

Register to receive a zoom link 1 hr prior to the session.

Date & Time: Sunday, December 13th, 2020 @10pm-11pm

About the instructors: Josephine Edmondson & Heather Falkin

Josephine is known for her poetic, free-spirited approach to teaching yoga. Her classes are shaped by intimate breathwork, deep meditation, mindful movement and immediate presence.

She encourages you as a student to slowly sense and trust your intuition, becoming conscious and awake in the body. This process helps to retrieve your inner power, allowing you to tune in fully, instead of suffering and numbing out.

Josephine’s style of yoga is inspired by kundalini, kripalu, tantra, restorative and yin styles. She has studied under David Elliott, Guru Jagat, Krishna Kaur, Danny Arguetty and Priti Robin Ross over the last nine years.

If you have a hunger for a deeply meaningful practice, and want tools to help navigate the external world, come to Jo’s class. It will be a lovely homecoming.

I seek to merge the old school and the new school approaches to guiding students to a sacred place within themselves. My classes are rooted in the eight limbs of yoga, Vedic tradition, Hindu mythology, Buddism and the lessons I’m constantly receiving from spirit in my daily life. I offer classes that are physically invigorating, mentally clarifying, spiritually awakening and fun. Teaching from my heart to support the needs of the students in the room is my highest goal and my continued self-study and growth is key in reaching it.

When I’m not teaching, practicing yoga, and tending to the studio I’m tending to my family. I take time for me in the form of reading, walking my dogs and SUP’ing on the sound. My soul is nourished when I’m in the mountains, close to the ocean, traveling, and listening to music.