Our shoulders and supporting muscles are one of the most important areas on the body. They need to be mobile, strong and stable.

In this experiential workshop we will practice a variety of poses that correctly done, can be good for our shoulders and can correct common problems.

The workshop will be a good balance of poses which develop good flexibility of the shoulders along with good supporting strength and stability.

We may use some common yoga props to make our practice more accurate or to make the yoga more comfortable.

The instructor is one of the most experienced yoga teachers in the Northwest.

Date & Time:
✓ Saturday, December 12th
✓ 10am-1:00pm

Fee:
✓ $60 until Thursday, December 10th.
✓ $90 Starting December 11th.

Cancellation Policy: No refunds. No credit for cancellations.

Non-transferable to other workshops, classes, and other peoples.

About the instructor: Richard Schachtel

Richard Schachtel has been training in Iyengar Yoga for over 40 years. He founded The Center For Yoga in 1980 and is a Certified Iyengar Yoga Teacher and an authorized Iyengar Yoga Teacher Trainer. He has made 22 yoga study trips to India to personally train with the Iyengar Family most recently in December 2016. Richard is the Seattle Area’s most Senior Iyengar Yoga Teacher. Richard has been training teachers in Seattle since 1986 and has influenced several generations of yoga teachers. There are over 100 recent graduates of this program which is offered also on the weekends, and in 4 week immersions. Richard has taught yoga workshops throughout the USA, at several Iyenger Yoga National Conventions, in Australia and India, and taught this spring in China.