The new moon and the week leading up the new moon is said to be a magical time to affirm and speak new things into your life. It is a time for self-reflection and to get clear about the things you really want to create and manifest into your life. The idea of speaking things into existence, prayer requests or the law of attraction are prevalent in a variety of spiritual practices and religions.

During this VIRTUAL workshop, we will mindfully set intentions and manifest during the new moon magic. After we set our intentions we will immerse ourselves into a soulful flow yoga sequence.

Soulful Flow Yoga (SFY) merges mindfulness, movement, and conscious soulful music into an uplifting yoga practice to deepen the student’s connection to their mind, body, and soul. SFY is an inclusive practice designed to make yoga accessible to all, but particularly a vision to provide representation and exposure to yoga and wellness for communities of color. Jasmine RaShae shares messages from the heart for the soul in an all levels yoga class. Immerse yourself into the music and let your soul flow.

Date & Time: Fri, May 22nd, 2020 @6pm – 7:30pm

About the instructor: Jasmine RaShae

Jasmine is a native of Baton Rouge, LA who currently resides in Seattle, Wa. She is a 200 RYT who has created a unique niche of yoga called Soulful Flow Yoga.
Soulful Flow Yoga (SFY) merges mindfulness, movement, and conscious music into an uplifting yoga practice to deepen the student’s connection to their mind, body, and soul. SFY is an inclusive practice but was designed to make yoga accessible to communities of color.  She offers youth yoga in Greater Seattle schools and serves as a teacher and committee member for Yoga Behind Bars initiatives.
Jasmine has a B.A in Psychology from Huston Tillotson University, owns a boutique consulting agency called J. RaShae Project, operates a storytelling platform called “ Do It for the Story” and is a Level 1 Black Belt in Taekwondo. To learn more about Jasmine check her website and follow her on social media.