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November 2020

[Live Streamed] How to Undo Your Zoom Body with Nancy Burtenshaw

November 7 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Nov 14, 2020 at 2:00 pm

$35 – $60
[Live Streamed] How to Undo Your Zoom Body with Nancy Burtenshaw - Be Luminous Yoga

This is a two-part workshop. You can register for just one session if you can't make it to both. Part 1 - Lower Body: Open your hips in a 360-degree fashion: That is the front (quads and hip flexors), the inner groin (adductors) and the outer hip and glutes (like the piriformis and IT Band), as well as releasing tension and tightness above and below the line of the hips (like the hamstrings and low back that take a hit from…

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[Live Streamed] How to Undo Your Zoom Body with Nancy Burtenshaw

November 14 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on Nov 14, 2020 at 2:00 pm

$35 – $60
[Live Streamed] How to Undo Your Zoom Body with Nancy Burtenshaw - Be Luminous Yoga

This is a two-part workshop. You can register for just one session if you can't make it to both. Part 1 - Lower Body: Open your hips in a 360-degree fashion: That is the front (quads and hip flexors), the inner groin (adductors) and the outer hip and glutes (like the piriformis and IT Band), as well as releasing tension and tightness above and below the line of the hips (like the hamstrings and low back that take a hit from…

Find out more »

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