Wind-down from the week with a candlelit Yin Yoga class. A complimentary yin series to our vinyasa flows, we’ll hold poses for 3-5 minutes and invite a little more space and stillness while we go deeper. Designed to ground and tune into yourself with breath, it’s a beautiful way to start the weekend each month.
Date & Time: March 19th @7:30pm-9pm
Cost: $40
About the instructor: Heather Keitz
Heather Keitz is a certified yoga instructor (RYT-200) in Seattle, Washington. She also has her 50 hour Yin Yoga certification.
Heather originally started yoga 10 years ago after dealing with an injury. She loved it immediately and has been going ever since.
You can find Heather in-studio at HauteYoga Queen Anne and Shefa Roosevelt, Urban Yoga Spa downtown, or at South Lake Union’s new yoga studio Drift Yoga + Juice Bar.