Loading Events

« All Events

  • This event has passed.

[Live Streamed] Yoga Nidra: Holding Space for Healing and Ease with Elizabeth Rainey

April 25 @ 1:00 pm - 7:00 pm

| $140

Event Navigation

[Live Streamed] Yoga Nidra_ Holding Space for Healing and Ease with Elizabeth Rainey - Seattle Yoga Arts (1)

Teacher Practicum with Rainey

Yoga Nidra is the ancient practice of deep conscious rest; presencing our body, mind, and emotions with our gentle awareness which invites release and integration. This practice can be of great benefit in our wild and hectic world.

This day-long practicum is an opportunity for seasoned yoga teachers and yoga teachers in training to refine their Yoga Nidra skills and explore amongst fellow yogis.

What will we do?
Each participant will offer two Yoga Nidra practices to a fellow yogi
Discuss and receive feedback on your Yoga Nidra scripts
Discuss and receive feedback on your presentation skills
Ask questions and discuss issues around the practice

Who is this program for?
Yoga teachers who have completed the SYA Yoga Nidra training module.
Yoga teachers who have completed other Yoga Nidra trainings.
Yoga teachers who have completed their 200Hr YTT and have some basic understanding of the components and philosophy of Yoga Nidra.
Anyone who wishes to deepen their skills as a facilitator of Yoga Nidra

Date & Time: Sunday, April 25th, 2021 @1pm – 7pm

Credit Hours: 5.0
RYT CEs available

Tuition: $140

*Important information about online, live streamed events:
You must pre-register at least 45 minutes in advance of the event start.
Registered participants will be emailed a Zoom link and password ~30 minutes prior to the event start.
Ensure that your email on file with us is current, so that you can receive the link!
Check your spam folder if you do not see the email from us!

This teacher training is eligible for Continuing Education Credits through Yoga Alliance and is part of our 300-hour Advanced Teacher Training program. If you are taking this practicum toward your advanced teaching certification, please register for the 300-hour program in advance.

Please plan carefully: Refunds of 90% are granted up to 5 days prior to the class start; after which, no refunds are given.


About the instructor: Elizabeth Rainey


I believe in the wisdom of the body. Over the years I have learned to listen to my body with reverence and respect for it knows things deeper and wider than my reasoning brain. You can learn to listen to your body too. I believe that we can deepen our presence in the world and in our lives if we hone this capacity for listening and tending our body. I know from my own years of absence that when we show up in and as our body we are more capable and wise in every sense. I believe we can heal our wounds of body, mind and heart with compassion and presence and a fierce softness.

My biggest joy is accompanying another in their reclamation process of body, mind and heart. I bring an incredible amount of hard won wisdom, deep curiosity and gentle compassion to the work of presencing another’s pain, love and healing. I have decades of experience in the movement arts of yoga and Continuum, in the mindful arts of meditation and energy healing and am currently training in the powerful body wisdom practice of Somatic Experiencing®. I am an IAYT certified yoga therapist and an ERYT-500 certified yoga teacher and trainer.


April 25
1:00 pm - 7:00 pm
Event Categories:


Seattle Yoga Arts
(206) 440.3191


Tags: , , , , , , , ,

Want to advertise a yoga event? Book it directly on our advertising page or Contact us with the details.