Study at your own pace!

Join Cheryl Fenner Brown to learn:
✓ The brain science behind how Yoga Nidra promotes healing at the deepest levels.
✓ The art of writing your own customized Yoga Nidra meditations.

10 hours of Online Training
Yoga Nidra is a style of guided meditation that leads practitioners through a first-person experience of their body, breath, emotions, and imagination in a completely non-judgmental and compassionate way. Anyone can learn to write and teach from their own Yoga Nidra meditations with this 10-hour online Yoga Nidra Training chock full of video lectures, audio practices, written homework exercises and 7 hours of bonus content that will stoke your creative writing fires. By the end of the course, you will have written your very own Yoga Nidra meditation and have the tools and understanding to write more scripts.

✓ Techniques, Training & Practice = 3
✓ Anatomy & Physiology = 2
✓ Teaching Methodology = 2
✓ Philosophy, Ethics & Lifestyle = 2
✓ Practicum = 1

Cost: $275 ($200 for 500-hour TT)
This online training will be hosted on the Teachable platform.
Registration will open by March 18th.

About the instructor: Cheryl Fenner Brown

Cheryl found yoga in 2001 as a way to ease chronic back pain and became instantly enchanted by the subtle connections between the breath, body, mind, and emotions. Students appreciate her deeply educational approach to yoga and her classes weave anatomy, philosophy, asana, mudra, chanting, pranayama and yoga nidra together for a well-rounded experience delivered with compassion and humor.

Her training with master Hatha teachers from Piedmont Yoga Studio in Oakland, California, and the Integrative Yoga Therapy school at Kripalu helps her to blend both traditional Hatha teachings and alignment principles with subtle energy work and intuitive healing.  She is certified as an E-RYT 500 through Yoga Alliance and maintains their certification as a continuing education provider.  In 2016, she was among the first group of teachers to be certified through the International Association of Yoga Therapists as a C-IAYT. She has been a Reiki practitioner since 1997 and was certified as a Holy Fire® III Karuna® Reiki Master in 2019.

As a yoga therapist Cheryl has over 1,600 hours of individual client experience. As a teacher, she has taught over 7,700 hours of public classes, workshops and retreats in studios and cancer centers nationwide, and serves on the faculty of several teacher training and yoga therapy schools across the country. As a mentor, she helps to develop both aspiring and seasoned yoga teachers. As a researcher, her Healing Yoga for Cancer Survivorship study on the benefits of yoga for reducing side-effects of cancer treatment has been presented at IAYT’s Symposium on Yoga Research and the Society of Integrative Oncology’s annual conferences in 2015 and highlighted in Yoga Journal. Cheryl is a published author with three Yoga Nidra CDs and a companion DVD to the cancer research available from her discography.