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October 2021

[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

October 17 @ 3:00 pm - 4:45 pm
|Recurring Event (See all)

One event on Sep 19, 2021 at 3:00 pm

One event on Oct 17, 2021 at 3:00 pm

One event on Nov 21, 2021 at 3:00 pm

One event on Dec 19, 2021 at 3:00 pm

$35
[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman - 8 Limbs Yoga Centers

Yoga Nidra, Yoga Bliss is a potently relaxing blend of gentle movement, Pranayama (breath), and Yoga Nidra (Yogic sleep). Join Tracy for this monthly celebration of self-care rituals and leave with practices for self-care that you can use forever! This soothing workshop begins with an array of self-massage and gentle movements that help untangle chronic patterns of tension-holding in the body, enhance circulation, down-regulate the nervous system, and relieve pain. When we move into parasympathetic response, our immune system functions…

Find out more »

November 2021

[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

November 21 @ 3:00 pm - 4:45 pm
|Recurring Event (See all)

One event on Sep 19, 2021 at 3:00 pm

One event on Oct 17, 2021 at 3:00 pm

One event on Nov 21, 2021 at 3:00 pm

One event on Dec 19, 2021 at 3:00 pm

$35
[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman - 8 Limbs Yoga Centers

Yoga Nidra, Yoga Bliss is a potently relaxing blend of gentle movement, Pranayama (breath), and Yoga Nidra (Yogic sleep). Join Tracy for this monthly celebration of self-care rituals and leave with practices for self-care that you can use forever! This soothing workshop begins with an array of self-massage and gentle movements that help untangle chronic patterns of tension-holding in the body, enhance circulation, down-regulate the nervous system, and relieve pain. When we move into parasympathetic response, our immune system functions…

Find out more »

December 2021

[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman

December 19 @ 3:00 pm - 4:45 pm
|Recurring Event (See all)

One event on Sep 19, 2021 at 3:00 pm

One event on Oct 17, 2021 at 3:00 pm

One event on Nov 21, 2021 at 3:00 pm

One event on Dec 19, 2021 at 3:00 pm

$35
[Live Streamed] Yoga Nidra, Yoga Bliss with Tracy Hodgeman - 8 Limbs Yoga Centers

Yoga Nidra, Yoga Bliss is a potently relaxing blend of gentle movement, Pranayama (breath), and Yoga Nidra (Yogic sleep). Join Tracy for this monthly celebration of self-care rituals and leave with practices for self-care that you can use forever! This soothing workshop begins with an array of self-massage and gentle movements that help untangle chronic patterns of tension-holding in the body, enhance circulation, down-regulate the nervous system, and relieve pain. When we move into parasympathetic response, our immune system functions…

Find out more »

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