Join Margo, E-RYT 500, online to get the inside scoop on the new training and mentoring program from Your Yoga Pacific Northwest, LLC. Lear what makes this 500-hour teacher training unique, and find out if it is the right fit for you!

Date & Time: July 27th @7pm-8pm

About the instructor: Margo Peña

Yoga Alliance E-RYT 500, YACEP

Most Recent Training: Anatomy-based Yoga Teaching Methodology with Julie Gudmestad, and Essential Yoga Therapy 500-hour Advanced Teacher Training with Robin Rothenberg.

What to Expect in Class: Sequences of poses are typically repeated for several weeks to build strength and familiarity in those poses over time, but expect plenty of opportunities to adapt the poses for either more or less intensity to create a unique experience every week. New areas of focus, techniques, or themes will be introduced weekly to layer more depth progressively in each practice. And all is done with a noncompetitive, light-hearted approach so you can enjoy the journey just as much as actually getting to the destination. Margo’s Yoga Fundamentals classes are often mini workshop-like practices intended to build muscular endurance and offer opportunities to explore different variations of poses. Her flow-style classes are typically slowflow, focussing on strong, steady transitions with progressively building sequences, that often borrow tremendously from the Ashtanga tradition’s primary series. Margo’s Intermediate Level classes are designed for those already familiar with asana alignment and variations, so fewer alignment cues are given – allowing more time to incorporate more pranayama, meditation and yoga philosophy into these practices.

Biggest Influences/Inspirations/Styles: Fellow Longevita teachers, Annie Carpenter, Robin Rothenberg, Julie Gudmestad, Iyengar Yoga, Ashtanga Yoga, Viniyoga, and Yoga Nidra Margo is currently teaching Non-Heated, Warm, and Hot Yoga classes and is available for Private Sessions.