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August 2019

PaddleFlow with Lindsay Lambert in Issaquah

August 25 @ 9:00 am
|Recurring Event (See all)

One event on Sep 8, 2019 at 9:00 am

Lake Sammamish State Park, 2000 NW Sammamish Rd
Issaquah, WA 98027 United States
+ Google Map
$30 – $40
PaddleFlow with Lindsay Lambert in Issaquah

What is PaddleFlow®? A combination of Yoga, pilates and stand up paddle boarding! This class takes your favorite poses & exercises & puts them on the water. Yoga, pilates & paddle boarding are great for building balance, coordination, endurance and core strength. Class will begin on shore to go over the basic fundamentals of SUP; water safety, board anatomy, proper stroke technique, launching and progressions to standing up. The class will then safely launch onto the water to do a…

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September 2019

PaddleFlow with Lindsay Lambert in Issaquah

September 8 @ 9:00 am
|Recurring Event (See all)

One event on Sep 8, 2019 at 9:00 am

Lake Sammamish State Park, 2000 NW Sammamish Rd
Issaquah, WA 98027 United States
+ Google Map
$30 – $40
PaddleFlow with Lindsay Lambert in Issaquah

What is PaddleFlow®? A combination of Yoga, pilates and stand up paddle boarding! This class takes your favorite poses & exercises & puts them on the water. Yoga, pilates & paddle boarding are great for building balance, coordination, endurance and core strength. Class will begin on shore to go over the basic fundamentals of SUP; water safety, board anatomy, proper stroke technique, launching and progressions to standing up. The class will then safely launch onto the water to do a…

Find out more »

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