Join us for two hours of pure bliss! Partner Yoga Massage is a creative synthesis of yoga and body work that produces deep relaxation in the receiver.

This workshop is for couples, friends or any two people over the age of 18 who want to learn the basics of giving and receiving a grounding massage that leaves the receiver completely rested and rejuvenated. It is two hours long to allow enough time for both of you to give and receive a very thorough yoga massage from each other while the teacher guides you each step of the way.

The skills gained from this partner yoga massage class will eventually become part of your routine for de-stressing yourself or your partner (or anyone else) when you need tangible support to decompress. This gift is truly transformational and will provide you both the longevity of a gift that keeps on giving!

What to Wear: Wear loose fitting or stretchy clothes that will allow free movement. Long pants and long sleeves are recommended to avoid pinching the skin and for general comfort. There will be a lot of physical contact that happens most easily without direct skin contact. Wear no jewelry, watches or other items that might scratch you or your partner. Avoid perfumes and other strong scents. Come clean, with clean clothes, hands and feet.

Cost:

• $35 prepay
• $40 at the day of event.
• Price per person not couple

About the Teacher: Carina Terra

E-RYT 500, came to yoga after 11 years of studying dance, particularly ballet. She studied yoga therapy at the University of São Paulo, Brazil, with professor Marcos Rojo Rodrigues, a disciple of Swami Kuvalayananda, the great pioneer of yoga therapy and the scientific study of yoga. She has also studied with renowned teachers Ana Forrest, Shiva Rea, Baron Baptiste, JinSung, Tias Little, Amba & Don Stapleton, Sarah Powers, Edward Clark, Andrey Lappa, Colette Crawford, and Troy Lucero. Currently, her primary teachers are Shari Friedrichsen and Rod Stryker.

Carina is a versatile teacher who has an interdisciplinary approach to teaching yoga. She is trained in many different styles from Vinyasa to Hatha to Yin Yoga to Self-Awakening Therapeutics. Carina is a certified Pranassage practitioner by the Nosara Yoga Institute in Costa Rica, and one of only five practitioners in the State of Washington. She is also a certified Prenatal Yoga teacher. Carina owned and managed Terra Yoga in Issaquah for 10 years. She is now focusing her energies on training other teachers, and sharing her passion for yoga with a broader community at select yoga studios in the Seattle area. Carina’s passion for teaching is evident in her interdisciplinary classes. She creates a supportive, nurturing space that encourages students to safely overcome their fears and limitations by practicing mindfulness. Her classes are instructional, insightful, and suitable for people of all levels and abilities.