The purpose of this fun workshop is to give some idea of how to practice in one session yoga poses from a wide variety of categories:

✓ Standing
✓ Backward
✓ Extension
✓ Twist
✓ Forward Extensions
✓ Inversion
✓ Restorative

It will be a doing workshop with a good mix of types of poses. The workshop is for those who have at least a 4 month history of practice in at least the level 1 or level 1&2 classes (not gentle or slower classes), or higher.

Add a little variety to your practice!

Date & Time: Saturday Sept 28th @4:45pm-7:00pm

Fee: $40, $30 if registered by Monday Sept 23rd.

Cancellation Policy: No refunds. No credit for cancellation or nonattendance.

About the instructor: Richard Schachtel

Richard Schachtel has been training in Iyengar Yoga for over 40 years. He founded The Center For Yoga in 1980 and is a Certified Iyengar Yoga Teacher and an authorized Iyengar Yoga Teacher Trainer. He has made 22 yoga study trips to India to personally train with the Iyengar Family most recently in December 2016. Richard is the Seattle Area’s most Senior Iyengar Yoga Teacher. Richard has been training teachers in Seattle since 1986 and has influenced several generations of yoga teachers. There are over 100 recent graduates of this program which is offered also on the weekends and in 4-week immersions. Richard has taught yoga workshops throughout the USA, at several Iyenger Yoga National Convent Conventions, in Australia and India, and taught this spring in China.