We’ve all had those days, when what we’re yearning for in our yoga practice is to look within, to go deeper, breathe in every moment. This class is a departure from Pradeep’s typical energetic vinyasa flow classes, and instead invites you to tap into your internal focus and explore the ever-elusive concept of balance. We will move through several balance poses – if you fall out, don’t get discouraged! It’s all about returning to the breath.

Date & Time: Saturday, January 11th (2020), at 1:30-3:30pm.

Cost: $45 or $120 for the full weekend of three workshops with Pradeep.

About the instructor: Pradeep Teotia

Pradeep Teotia has been practicing yoga for his entire life and has been teaching for over 14 years. He developed his unique, distinctive style of yoga, Original Bhakti Yoga(Yoga of Devotion). Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.

He teaches workshops and retreats around the world, for more information about Pradeep visit him www.pradeepyoga.com.