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What is Purna Yoga? – Free Sample Class

May 19 @ 1:00 pm - 2:00 pm

| Free

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What is Purna Yoga - Free Class- alive and shine

Are you new to the studio? A long-time student but curious about the big picture of Purna Yoga?

This one-hour experiential sample class will introduce the four petals of Purna Yoga through lecture, asana, meditation, and time for your questions.

One of our beloved teachers will share from their years of experience and practice. Don’t miss it!

Open to Every Body!

Date & Time: May 19th, 2019, from 1:00 PM – 2:00 PM.
Price: Free

 

About the instructor: Sandra Storwick

Sandra-Storwick-yoga

Sandra is a Certified Purna Yoga Instructor at the 2,000 hour level. She has been a student of yoga since 1983 when she was living in India, teaching art at an International School in South India. She has been a yoga teacher since 1994. She especially enjoys working with beginning students. She has degrees in Education and International Development and is a graduate of Brian Utting Massage School. She has two grown daughters, both devoted to yoga and meditation. Sandra has had a life long interest in nutrition, health, spirituality, and healing. She loves to garden.


Details

Date:
May 19
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Category:

Venue

Alive and Shine Center
Located at 2255-140th Ave NE, Suite F
Bellevue, WA 98005 United States
+ Google Map
Website:
www.aliveandshinecenter.com
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