In this module you will learn rituals, tools and practices from my deeply integrated learning of yoga & shamanic cosmology.
The intention behind this offering is to help you ground, clear, unlock, strengthen, harmonize and illuminate all of your bodies: physical, energetic, mental, emotional and spiritual. These teachings are designed to re-ignite the power of community, the necessity of self-inquiry, self-care, to sacralize the space you live in, to increase your awareness in order to come in right balance with your life and all your relations.
Commitment:
April 26 – June 14th 2022
8 consecutive Tuesdays – from 5:30 pm 8:30 pm
You will learn:
✓ The way of the Heart
✓ Grounding, Cleansing, Tending and Protecting your bodies and your living space
✓ Intuitive development
✓ Ritualized Yoga and Dance
✓ Working with the Elements
✓ The Power of Intention, Altar making and Prayer
✓ Shamanic Journeys
✓ Breathwork and Pranayama
✓ Shadow work
✓ Chakras Alignment
✓ Meditation
Module:
Module 1 Earth: Trust your Feet
Tuesdays, April 26th & May 3rd
5:30 – 8:30pm
Bahia in Motion studio in Fremont – Seattle
Cost: $200
Module 2 Water: Trust your Yoni
Tuesdays, May 10th & May 17th
5:30 – 8:30pm
Bahia in Motion studio in Fremont – Seattle
Cost: $200
Module 3 Fire: Trust your Guts
Tuesdays, May 24th & May 31st
5:30 – 8:30pm
Bahia in Motion studio in Fremont – Seattle
Cost: $200
Module 4 Air: Trust your Heart
Tuesdays, June 7th & June 14th
5:30 – 8:30pm
Bahia in Motion studio in Fremont – Seattle
Cost: $200
Regine della Luna: Full Program
8 Consecutive Tuesdays, April 26th – June 14th
5:30 – 8:30pm
Bahia in Motion studio in Fremont – Seattle
Cost: $650
To register, email cosetta@puravitawellness.com
Please specify which module you’d like to attend.
If you feel genuinely called to receive this work but needs some financial assistance, please reach out directly to Cosetta
Schedule:
April 26 – June 14th 2022
8 consecutive Tuesdays
5:30 pm – 8:30 pm
Bahia in Motion – Fremont – Seattle, WA USA
Testimonials:
“Cosetta takes incredible care in her work. She infuses her circles with love, respect, intention and beauty. The thing I have come to know and love most about Cosetta is her deep willingness to always check in with the Great Mystery for direction and guidance. It is with this open heart and willing mind that she guides her circles. She approaches each circle differently and pays particular attention to the needs of the individual and the group. This helped me feel very safe in the circle and trusting of her as a facilitator.” – Val L
“Cosetta’s women circle was an initiation for me with gifts and sisterhood relationships that I am still harvesting from and nourishing. In a word this journey was life transforming. Cosetta is an impeccable space holder, generous compassionate, passionate teacher of many lineages, and deep warrioress. I highly recommend this journey of self-inquiry and mastery with Cosetta who embodies all the practices she teaches.” – Linda Mortensen
“Our women’s circle came into my life shortly after I had “asked” for a teacher to guide my interests in shamanic healing. Sitting in circle and practicing rituals have touched my soul tremendously. Our circle has deepened my respect for life and for all my brothers and sisters who walk the earth. My own cultural background of honoring my ancestors and their ancient wisdom has been refreshed and reignited. My spiritual path is much clearer, thanks to Cosetta’s guiding light. I am honored to be a Regine Della Luna!” – Shaina Sarono
About the instructor: Cosetta Romani
Registered with Yoga Alliance (E-RYT 500). I apprenticed for five years under the guidance of knowledgeable yoga teacher, Lee Atwell, whose teachings have been influenced by her guru Baba Hari Dass. I undertook yoga-training intensives from Eric Schiffman, David Saul Raye, Mark Whitwell, Sarah Powers, Cindy Lee, Sean Corn, Shari Friedrichsen, Rod Stryker, Sally Kempton. I have been in an ongoing training since 2007 with my most inspirational and empowering teacher, Shiva Rea, and her lineage of Yoga Prana Flow.
The Sacred Path of the Warrior in the Shambhala Tradition, as taught by Chogyam Trungpa Rinpoche and Sakyong Mipham Rinpoche, is the core foundation of my meditation practice, which is in constant evolution.
I completed a five-year mentorship with Sundust Oracle Institute under the compassionate guidance of medicine woman Char Sundust. Currently studying with renowned teachers and shamans Christina Pratt and Sandra Ingerman.
In the last five years I have also embarked upon a deep healing in the ancient path of the vegetalismo. Currently learning under the guidance of Shipibo shaman Ricardo Amaringo. In Shamanic Cultures plants and trees are considered the real university and pharmacy available to us. I travel to South America on a regular basis.
I am also a creative dakini, who has been studying and practicing the art of ikebana (flower arrangements) from the Sogetzu school. I find a daily delight in the creation of altars and sacred space. I write poetry and dance to celebrate the privilege of being human.