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Relax and Unwind Your Heart with Aadil Palkhivala

Feb 10, 2019 @ 3:30 pm - 6:00 pm

| $100

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Relax and Unwind Your Heart with Aadil Palkhivala
This workshop is designed to implement the information Aadil taught in the Rejuvenate the Heart workshop. You will do deep, yet gentle, supported and active poses to open the chest, release the diaphragm, and expand the ribcage so you will feel relaxed and unwound. Not only will you release muscoskeletal restrictions around your physical heart, but you will also reduce tension in your nervous system. You will learn poses to keep your heart young and use Purna Yoga techniques to experience profound relaxation. This class will be the beginning of a wonderful healing process.
Price: $100
Price for Silver and Gold Members: 10% off – $90
Date: Feb 10 2019, from: 3:30 PM – 6:00 PM

About the Teacher:  

AADIL PALKHIVALA- Alive & Shine CenterAadil Palkhivala was voted Best Yoga Teacher of Year for 2016. With degrees in law, physics and mathematics, he is one of the world’s top yoga teachers and, for over 35 years, has had the reputation as the “teacher of teachers,” since the world’s finest teachers study with him. His passion is to create health, wealth and happiness in the lives of his students who truly embrace Purna Yoga’s teachings and lifestyle. He began his studies with B.K.S. Iyengar at the age of 7, and was the youngest person to be awarded the Advanced Yoga Teacher’s Certificate from Iyengar at the age of 22. Aadil is the founder and director of internationally-renowned Alive and Shine CenterÔ in Bellevue, Washington and Purna Yoga College, a 200-hour, 500-hour 2,000-hour, and 4,000+hour Teacher Training program.


Feb 10, 2019
3:30 pm - 6:00 pm
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