Renewal | A Retreat with Carrie Johnson & Angel Sta. Teresa

Renew your sense of wellness and community with our fsecond annual RENEWAL retreat led by Carrie Johnson and Angel Sta. Teresa.

Enjoy the gorgoous setting and the sounds of the water at the historic Dining Hall at Des Moines Beach Park as we meditate, move, and connect! This retreat will refresh your mind+body+spirit connection.

Tentative Schedule:
10:00 – Arrival and Check-In
10:15 – Meditation + Mindful flow class with Carrie
Noon – Catered Nourishing Picnic Lunch
1:15 – Art Journaling + Discussion Session
2:45 – Earth class with Angel
3:45 – Closing ceremony

Please bring your yoga mat, yoga blocks, a blanket, and a water bottle. We suggest layered clothing as the doors will be propped open for ventilation.

Investment in self is only $199 for the entire day including food and some fun Aya swag!

Date & Time: Sat. May 7th, 2022 @10am – 4pm

Cost: $199

About the instructor: Carrie Johnson & Angel Sta. Teresa

Carrie is the owner of Aya Yoga Oasis, a certified yoga instructor (E-RYT200 and YACEP), and an adventurous world explorer. Carrie enjoys exploring new cultures and new places, while keeping an open mind to new possibilities.

Carrie is also very passionate about sharing yoga with her students in a way that allows them to cultivate the art of listening to their body. Every class she teaches allows time for each student to experiment and to learn something new about themselves.

Angel began her meditation practice in 2015, which eventually led her to study of yoga. She infuses her teaching with the mentality that yoga is a process of physical and mental healing and discovery. Her classes are based on developing body awareness and discernment in order to nourish and strengthen oneself through asana. Through her sequences, she encourages students to find focus, balance, and ease while cultivating energy and channeling it throughout the body.