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Replensh Yoga Nidra & Sound Bath with Sarah Hyde at Dryp Yoga
September 2 @ 6:30 pm - 8:00 pm| $45
Join this event at the brand-new DRYP YOGA for an evening of restorative yoga and a healing sound bath. The studio features an LED wall with stunning visuals for you to immerse yourself in as you listen to the soothing sounds of crystal singing bowls, chimes and more.
In this 90 minute workshop, you’ll be guided through a series of asanas, supported by props to create comfortable resting positions for your body. As you rest, you’ll be immersed in a sound journey created by singing bowls, bells, chimes, shakers, drums, and ambient sound, with breath practices woven into the experience. You’ll bask in an extended savasana to close the practice, and receive soothing touch and essential oil aromatherapy during your rest.
- Loose fitting, comfortable clothing
- Any favorite pillows or blankets that support your rest
- Eye mask or pillow (optional)
Date and Time: Saturday, September 2, 6:30 PM – 8:00 PM