Are you looking to decompress. release stress & anxiety, and/or have an experience of ultimate relaxation? This class will be a mix of deep stretching & complete stillness via poses designed to calm your central nervous system. We will use all the props (which the studio provides) and enjoy soft music and lighting. You will leave feeling rested, restored, and ready for what’s ahead.
The ultimate yoga experience for self-care.

Part of your regular membership or class pass.

Schedule: Sun, Jan 14 4pm-5:30pm