Join Kym Detwiler-O’Reilly E-RYT, C-IAYT for a 90 minute Restorative Journey with Crystal Singing Bowls. A time to rest, relax and go within. This is where the healing happens…when we connect to the calm, quiet and peace within. It’s always with us, sometimes we just need to be gently guided and reminded of this inner peace.
Space is limited for this event and RSVP is required.
Please book your spot online.

Date & Time: Sept. 20th, 2019 @5:30 PM – 7:00 PM

About the instructor: Kym Detwiler-O’Reilly

Kym has been a student of yoga since the year of 1999 and has been teaching yoga for over seventeen years. The fitness industry led Kym to her yoga mat. With over 20 years of fitness experience, she has worked in corporate, residential and traditional gym settings. Guiding individuals of various ages and fitness levels with yoga, personal training, semi-private and group fitness classes.​​

​The experience of working with many age groups and fitness levels has led her to become more in-tune with her yoga participants. Participants are encouraged to honor their bodies during their own practice. Options for variety in poses are offered, allowing the poses to work for each individual. She has learned that the fast paced fitness mentality of, “more and harder is better” is not always beneficial for the body. Moderation, breathing, listening to the body, meditation and ‘just being’ can be so much more beneficial