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Reiki is universal, life force energy. I am attuned in the Usui Holy Fire lineage (Levels 1 &2). I will work with you and your energy to help your body and spirit find greater balance and healing. This gentle modality meets you where you are.

90 minutes to slip into nurturing restorative postures with gentle Reiki support.

Date and Time: October 27
Cost: $45

About the instuctor:

Sharon -Barto-GouranI am a yoga teacher with over 10 years of experience, Reiki practitioner, and Breathwork facilitator. With each modality, my goal is to help you settle more deeply into yourself.

I have found deep healing through these modalities, and that is my hope for you too.

Anahata is the Sanskrit word for the energetic chakra of the heart. A rough translation is “un-struck” or “unbroken.” This suggests a preexisting wholeness within us at all times- whether or not we feel it. Let’s reconnect to our wholeness- together.

I have lived in the Seattle area since 2007. I am also an actor and philanthropy professional. Yoga found me in 2003 during a transformational moment in my life. I soon discovered the power of the breath- the power to settle and be still amongst fear and challenges. I haven’t looked back.

Certifications Yoga Alliance 200hr E-RYT, Reiki Levels 1 &2, Breathwork Levels 1-2 & Advanced Mentorship with Tai Hubbart.

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