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May 2020

Sacred Stillness & Sound 2020: Second Saturday Sound Baths with Restorative Yoga

May 9 @ 7:30 pm
Seattle Yoga Arts, 1540 15th Avenue
Seattle, WA 98122 United States
$30
Sacred Stillness Sound 2020 - Seattle Yoga Arts

Join Nicole & Amber West for an extraordinary journey of deep relaxation and healing: a 90-minute Restorative yoga practice accompanied by an immersive crystal bowl sound bath. Come explore the sacred, energetic union of breath, body, mind, and sound during long-held, receptive asana. Restorative yoga, designed to calm your nervous system, creates an environment for you to wholly relax and space for you to be with the shifting landscape of your mind and heart. Among its benefits are improved sleep,…

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