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Sedona Arizona Yoga Hiking Healing Retreat
Oct 9, 2016| $895
October 9 – 14, 2016
Come restore, rediscover and rejuvenate your healthiest, highest Self!
Come experience the sacred energy and wonderful beauty of Sedona, Arizona. The retreat will run from Sunday, October 16 to Friday, Oct 21, 2016, The price of $895 triple, $995 double includes 5 nights deluxe comfortable accommodations, full breakfasts, classes, guided hikes, and shuttles to and from Phoenix and to trailheads.
Theme: Be the Vortex. Align with Divine and Attune to DeLIGHT
Most of us are “used” to low energy states such as fear, worry, angst, anger and confusion. Our theme this week will be aligning with our true nature, attuning to the higher frequencies of joy and compassion. We will practice hiking grounded into Mother Earth, yoga to open our energy channels, and offer teachings and exercises to help us remember and re-align with the joy and love which we already are.
Sedona Yoga retreat includes daily awesome breakfasts, daily yoga, healing workshops, daily guided hikes, special sacred vortex sites, shuttles to and from airport (if you can meet us at airport by 11am Sunday Oct 16), and to trail heads. No worries if you do not have a roommate, we will find you someone compatible. We will be staying right in the heart of Sedona, Arizona, close to a vortex, with great views from our hotel.
Teachers and Hike Guides
Roy Holman will teach the yoga and lead the hikes and other activities. Roy has led over 50 retreats in Washington, Mexico, Guatemala, Hawaii, Bali, and Costa Rica. This will be our sixth retreat in Sedona, so we know the best hikes, sites and restaurants! Roy is trained at the 500 hour level in Viniyoga, a breath-connected, body-friendly, heart centered, meditative flow yoga. This retreat is suitable for all yoga and hiking levels. Roy will be assisted by Liz Gross.
Deluxe Accommodations in Sedona, Arizona
Our host, A Sunset Chateau is awesome. Trip Advisor raves about it: great theme rooms, swimming pool, tennis courts, great views, amazing breakfasts, and beautiful yoga space. Awesome!
What We will Do during yoga retreat
At least one daily yoga class (sunrise), some vortex yoga and meditations, healing workshop, several hikes, and other activities. We expect to have about 15 people attend. All classes, hikes, and activities are optional. This is a great time of year, not too hot, and cool at night. Note: Please contact me before you book your flights, for details. Some folks choose to arrive early or leave late, which is fine. Otherwise we will meet at the Phoenix airport Sunday morning and I will have a rented van waiting. Please arrive by 11am or so if you plan to ride with us Sunday, and plan to fly home no earlier than 2 pm on Friday, again, only if you want to ride with us. I cannot cover costs of separate transport, only with van.
Bountiful freshly made to order breakfasts are included daily after yoga. We shop at a local natural foods store for our lunch fixings, which we keep in our rooms (refridgerators in each rooom) to take on hikes. Then we usually dine out. As this is our 7th year in Sedona, we know the best places to eat, usually one night Thai, one night, Mexican, one night excellent Health food, one night soup / salad gourmet deli, one night Italian with a great gluten free menu.
Extra – Extra!
Also, extra Sedona workshops: Liz and I will be teaching a workshop in Sedona Sat, Oct 15, and a weekend Oneness workshop, Oct 22. Come early or stay late for these awesome workshops!
Register for the Sedona Yoga Retreat
Checks ($300 deposit or entire amount) can be sent with REGISTRATION to: Roy Holman, 1917 Rockefeller Ave, Everett, WA 98201
Or you may pay securely online via PayPal:
Make a deposit of $300 or pay the full amount of $895 for shared accommodation.
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