Bainbridge, Seattle, and Kitsap Mammas (with & without children) are invited to come together to commune, expand their sense of self/potential, and play with creative movement (dance, yoga, voice, breath work & meditation) as a curated experience.
Jenna will introduce the Topic and Sadhana at the onset of each Journey.
This community night is designed to harmonize the larger local community of women into the magic and core community behind the S:HE – Journey into the Garden of Self (Devoted Yogi’s Central Heartbeat & Program).
It will be a space for women to express their courage, innate ability to thrive in connection and move energy through the body with intent and awareness.
- *Every monthly gathering includes practices to increase women’s ability to receive more clarity, more abundance and more support.
- *Every monthly gathering gives space to acknowledge what is getting in the way of receiving and actualizing our dreams and visions.
In creating BRAVE SPACE, we ask that women come ready to stand in both love and humility – ready to explore their shadow areas for growth and audacious enough to speak and play into what they truly desire and know they are capable of!
Pre-Registration Required $25
Space limited to 15 Women –
Location Address: 7995 NE Day Road West Bainbridge Island Wa 98110
What to Bring: Cozy Clothes, Water Bottle, Journal, Yoga Mat
Date & Time:
- Date: Sept 11, 2022
Time: 5-8 pm
About the instructor: Jenna Mcdonald
Jenna holds a 200 hr E-RYT with Yoga Alliance and has taught in the US and Abroad since 2010. She has a BA in Eastern Philosophy and Indigenous Education, but her true vedantic lineage comes through 4 + years of study at Arsha Vidya Gurukulam and independently with Teachers of the Swami Dayananda Saraswati Lineage. She has lived in Yoga Centers, Ashrams and Off-grid communities for the majority of her life – studying and applying a true yoga lifestyle. She has two spirited children Adi, 8 and Areya who is almost 3.
Her entry to asana came through a deep immersion in breathwork, meditation and shamanic healing arts. She now specializes in Breathwork, Yoga Teacher Trainings and a few weekly classes for devoted students on Bainbridge Island, Wa.
Jenna’s Classes are vigorous and oscillate between inspirational philosophy and alignment based Asana. As a modern mother, steeped in Ancient Traditions – she strives to offer both a challenging practice & an invitation to step into altered states of consciousness through sadhana (practice with the purpose of liberation).