The Skagit Valley Food Coop is hosting a free yoga festival in downtown Mount Vernon on Saturday May 16th 2015. Beginners are welcome and mats are supplied.
Each class will be 45mn long.
Here is the full schedule:
- 11am: Structural yoga therapy with Kathleen Grimbly
- Noon: Children’s yoga with Jessica Azeez
- 1pm: Chair yoga with Simme Bobrosky
- 2pm: Yin yoga with Shelley Dorland
- 3pm: Power flow with Krista Squibb
- 4pm: Yoga Pilates infusion with Suzy Cornell
- 5pm: Gentle Back Care Yoga with Jessie Tierney