Winter Solstice Slow Flow and Sound Bath with Leah Zaccaria and Zia Sunseri
December 20 @ 7:30 pm - 9:00 pm| $30
Join Leah and Zia for a soothing grounding welcome to Winter. Enjoy a slow 30 minute flow with Leah, followed by a 60 minute sound bath with Zia. This is a dynamic experience you do not want to miss! Take a break from the shopping and hustle bustle to celebrate the Solstice.
A soundbath is an improvised live concert of ambient sound vibrations that shift the listener’s body and consciousness into deep relaxation and restorative biological states, offering a mini-retreat from the busy outside world. Many people attend soundbaths to reduce the effects of stress and clear tension or blockages in the mind/body/emotions/spirit, in order to feel cleansed and replenished. Zia’s soundbaths currently include crystal bowls and vocal toning, and sometimes additionally: gentle and potent sea-drums, gongs, rattles, or other ambient instruments, to take you into a meditative state to help creative and pleasurable experiences open up, and fundamentally, to help anxiety and stress fade and our bodies’ natural restorative functions to flourish.
Zia’s soundbaths currently include crystal bowls and vocal toning, and sometimes additionally: gentle and potent sea-drums, gongs, rattles, or other ambient instruments, to take you into a meditative state to help creative and pleasurable experiences open up, and fundamentally, to help anxiety and stress fade and our bodies’ natural restorative functions to flourish.
Date & Time: Friday, December 20th, 7:30-9 pm.
About the instructors: Leah Zaccaria and Zia Sunseri
Leah Zaccaria is an accountant turned yogi entrepreneur. She was a licensed CPA for 15 years with a Masters in Taxation until about 8 years ago. She went through a personal transformation and in that process found yoga. Yoga helped her see her life for what it was and what she wanted it to be. She decided to take a huge leap of courage and open her own yoga studio. She opened hauteyoga Queen Anne in 2009 with 2 other partners. Within 6 months, the business was booming with much tenacity and hard work. Within 2 years, she bought out her other partners, became a yoga teacher, left corporate America and started the process of opening her second yoga studio. shefayoga Roosevelt opened in 2013. She has also created Sendatsu Evolution which holds two different teacher trainings a year. She launched her book SEEN: a memoir in October 2018.
Zia Sunseri is a Seattle-based Soundhealer, Shamanic Counselor. Zia is currently in the final stage of completing her Masters Degree toward becoming a licensed Psychotherapist & Art Therapist. Zia has extensively researched the neurophysiological effects of sound and trance on wellbeing. Zia has over 30 years practice with shamanic healing. She sat in ritual with the indigenous Yacqui people in her youth and studied core shamanism with world renowned anthropologist Michael Harner. Recently, Zia has lead cancer support groups and creative soundhealing workshops in addition to helping individual clients.
Haute Yoga Queen Anne, Leah Zaccaria, Slow Flow, Sound Bath, Winter Solstice, Zia Sunseri