Join us for Solstice Deep Rest, Reiki and Restorative Yoga with three healers, Michael Emanuel, Heather Danso, and Jen Cerulli. This two-hour workshop will create deep restful states, invoking the body’s own method of healing. Find balance, healing, and the possibility of releasing what no longer serves through these gentle practices that work so beautifully together. In this class, gentle movement will help you settle into deeper states of relaxation, in fully supported poses. Students will practice in a space charged with Reiki (supportive energetic healing) and will each receive a few minutes of hands-on/off Reiki, as well as gentle adjustments and the use of ethically sourced essential oil (if appropriate). No experience necessary. Sound healing will be integrated.
Date & Time:
- Dec. 21st, 2019
- From 1:00 PM – 3:00 PM
Cost: $35 in advance, $40 at the door. Limited to 16 students.
About the instructor: Heather Danso
Heather Danso is devoted to helping people lower stress and find new possibilities for health through yoga, movement, and mindfulness. A yoga teacher and Feldenkrais Method® practitioner, she honors the experience and intuition of each student. She incorporated Yoga into her life 20 years ago after multiple injuries. She values awareness practices as a way to find deep inner resources for healing and ease in daily life. Her teaching style is rooted in body-awareness, movement mechanics, compassion, intentionality, expressiveness, and fun. She teaches Hatha, restorative, yoga, yoga for movement disorders, and pre-natal yoga. She is also a grandmother.