Loading Events

All events for Somat Yoga for Relaxation and Rejuvenation with Chiara Guerrieri

« All Events

January 2019

Somat Yoga for Relaxation and Rejuvenation with Chiara Guerrieri

January 20 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every month that begins at 6:15pm on day Third of the month, repeating until Jan 20, 2019

8 Limbs Yoga Phinney Ridge, 6801 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
$30
8LIMBS Chiara Guerrieri 2015

In these monthly workshops, you will use a Somat ­­­­– a specially designed “mat” that follows the length of your spine – to experience a slowing down and a more vivid connection with your body and breath. Somat classes are gentle and designed for people who wish for more ease in their back, neck, shoulders, and hips. Open to all levels, these workshops a good option for practitioners looking to slow down their practice and find a peaceful meditative state.…

Find out more »

Want to advertise a yoga event? Book it directly on our advertising page or Contact us with the details.