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A short 40 min. mild class followed by 40 min. of shavasana with Sound Bath.

Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 40 minutes of guided mild yoga, followed by a long shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath in your practice. . You will be surprised by how amazing the body can feel as it settles into a repetitive, meditative movement.

Cost:

  • $35 prepay
  • $40 during the week of the workshop
  • All sales are final! No returns on workshop.

About the Teacher: Dora Gyarmati

dora-gyarmati-spira-yoga-west-seattleDora Gyarmati BS, BA EYRT is the owner of Spira Power Yoga Studio and a creator of Spira Philosophy and Teaching Methodology (A 200hrs YA school). Her European heritage and education in both the sciences and in the humanities created a unique style which blends Eastern and Western theological, literally and scientific traditions. Spira Power Yoga teaches an athletic, flowing yoga style where laughter and compassion are muscles that are equally emphasized during practice. Outside of regular yoga classes she loves to write articles and teach workshops on introspection blending modern cognitive therapy ideas with theology and literature for the perfect.

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