Calm your body and your mind with Adam in this Sound Bath Experience designed to reduce stress, boost your mood and overall well-being by immersing yourself in the sounds of Crystal and Tibetan bowls.
Date & Time: May 22nd, 2021 @5pm-6pm
Cost: $40
About the instructor: Adam Riehl
Adam started doing yoga in 2012 due to lower back pain and an excess of free time. His practice soon turned into a passion. His yoga practice has helped him lose weight, gain flexibility and conquer his back issues. In 2015, Adam received his 200 RYT. Since then, he has enjoyed the journey of teaching and continuing to find meaning in his own practice. He is an interactive teacher, with challenging flows and energetically calm classes.