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[Cancelled] Sound Bath with Megan Sloan at Yogabliss Mercer Island
Jan 3, 2019 @ 6:15 pm - 7:30 pm
One event on Feb 21, 2019 at 6:15 pm
One event on Mar 20, 2019 at 6:15 pm
One event on May 15, 2019 at 6:15 pm
Curious about what to expect? The evening will open with a meditation to help open activate energy centers in the body. Next students will be invited into a supported savasana (a reclining position with the support of yoga props), and Megan will play her beautiful crystal singing bowls to bring a deeper state of relaxation and healing.
This practice uses the power of sound and vibration to help the body and mind relax,it is often explained like a massage for the nervous system. Students often share that following a sound bath they feel clearer, calmer and often enjoy a better night’s sleep.
The evening will close with a silent meditation to help bring balance to the system after the experience of the sound bath and also allow time for personal reflection and exploration.
- Jan. 3rd, 2020
- Feb. 21st, 2020
- Mar. 20th, 2020
- May 15th, 2020
Time: From 6:15 PM – 7:30 PM
**Registration & refund policy: if you cancel less than 72 hours before the workshop begins, your funds may ONLY be returned to your Yogabliss MindBody Account for future use at Yogabliss. If you wish to cancel with more than 72 hours’ notice, you will be refunded in full via your original payment method.**
About the instructor: Megan Sloan
Megan has been a student of yoga since 2001 and has found the journey of yoga to be rich and constantly evolving. She completed a Yoga Alliance Certified yoga teacher training at 7 Centers Yoga Arts in Sedona, Arizona in 2008. She continued her studies in yoga, completing a Pre/Postnatal Yoga Teacher Training with Anne Phyfe Palmer at 8 Limbs Yoga. She is a 200hr E-RYT (Yoga Alliance registered yoga teacher) with over 1,000 hours of teaching experience. She is also currently immersed in a 500hr RYT training program through 8 Limbs Yoga in Seattle during which she has had the privilege of studying with Rod Stryker, Shari Friedrichsen, Tias Little and Sarah Powers. Her classes combine ancient yogic wisdom with shamanic teachings, energetic practices and a profound exploration of the subtle body. She loves to bring sound into the studio through the use of voice, tuning forks, and crystal singing bowls, and believes in the power of vibration and yoga to access healing states.She strives to find balance in the yoga studio through classes focused on the lunar and seasonal cycles, and meditation and breathwork geared toward accessing the pranic (energy) body and the chakra system.
Megan Sloan, Sound Bath, Yogabliss Mercer Island