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Sound Bath on SoMat with Megan Sloan and Chiara Guerreri
November 9 @ 1:00 pm - 2:30 pm| $35
Spend a restorative 90 minutes combining two captivating and innovative techniques that leave you refreshed and renewed. This class offers an experience to reset your nervous system and help your body relax. The combination of the healing effects of the SoMat and the soothing sounds of the Sound Bath will offer you a rejuvenating hour and a half, not unlike the benefits of a massage.
Join Megan Sloan as she uses the vibrational qualities of sound with the crystal singing bowls to help you release energy that is no longer needed and move you into a deeper state of healing and relaxation.
Date & Time: Saturday, Nov. 9th @1pm-2:30pm.
About the instructors: Megan Sloan and Chiara Guerreri
Megan has been a student of yoga since 2001 and has found the journey of yoga to be rich and constantly evolving. She completed a Yoga Alliance Certified yoga teacher training at 7 Centers Yoga Arts in Sedona, Arizona in 2008. She continued her studies in yoga, completing a Pre/Postnatal Yoga Teacher Training with Anne Phyfe Palmer at 8 Limbs Yoga. She is a 200hr E-RYT (Yoga Alliance registered yoga teacher) with over 1,000 hours of teaching experience. She is also currently immersed in a 500hr RYT training program through 8 Limbs Yoga in Seattle during which she has had the privilege of studying with Rod Stryker, Shari Friedrichsen, Tias Little and Sarah Powers. Her classes combine ancient yogic wisdom with shamanic teachings, energetic practices and a profound exploration of the subtle body. She loves to bring sound into the studio through the use of voice, tuning forks, and crystal singing bowls, and believes in the power of vibration and yoga to access healing states.She strives to find balance in the yoga studio through classes focused on the lunar and seasonal cycles, and meditation and breathwork geared toward accessing the pranic (energy) body and the chakra system.
Chiara Guerrieri offers yoga instruction and one-on-one sessions with a focus on wellness through discovery, guided by extensive study into the body’s inner workings. Her private sessions, classes and workshops teach how to connect with the body through the breath, how to track physical sensation moment to moment and how to find an internal sense that guides movement and choices for well-being. Chiara has studied a wide-range of bodymind disciplines – Yoga, Somat, Massage, Meditation, NonViolent Communication, among others– mastering the material deeply enough to teach in each of these areas. Chiara has been working as a massage therapist since 1983, a yoga instructor and teacher of Anatomy & Physiology in yoga teacher trainings since 1996.
Chiara Guerreri, Juice Power Yoga, Megan Sloan, Sound Bath on SoMat