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Sound Bath on the SoMat with Megan Sloan and Chiara Guerrieri
Mar 22, 2019 @ 6:15 pm - 7:30 pm| $30
Stressed? Overwhelmed? Exhausted? As we head into the holiday season it can be easy to feel all of these things. This workshop offers an experience to reset your nervous system and help your body relax. The combination of the healing effects of the SoMat and the soothing sounds of Sound Bath will offer you a deeply rejuvenating hour, not unlike the benefits of a massage.
Using the vibrational qualities of sound, Megan will use crystal singing bowls to help release energy that is no longer needed and move you into a deeper state of healing and relaxation. Chiara will introduce the SoMat–a specially designed self-care tool crafted in Italy and finding its way to the U.S. The SoMat promotes alignment and relieves deeply-held stress as the spine decompresses, thinking slows and your nervous system settles down.
In the midst of life’s demands, wouldn’t it be worthwhile to spend a restorative hour combining two captivating and innovative techniques that leave you feeling refreshed and renewed?
Date & Time:
Mar 22 2019, from 6:15 PM – 7:30 PM.
Sep 20 2019, from 6:15 PM – 7:30 PM
**Registration & refund policy: if you cancel less than 72 hours before the workshop begins, your funds may ONLY be returned to your Yogabliss MindBody Account for future use at Yogabliss. If you wish to cancel with more than 72 hours’ notice, you will be refunded in full via your original payment method.**