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Sound Bath with Megan Sloan

April 19 @ 6:15 pm - 7:30 pm

|Recurring Event (See all)

One event on Apr 19, 2019 at 6:15 pm

One event on May 17, 2019 at 6:15 pm

One event on Jun 21, 2019 at 6:15 pm

One event on Jul 26, 2019 at 6:15 pm

One event on Oct 18, 2019 at 6:15 pm

One event on Nov 15, 2019 at 6:15 pm

One event on Dec 13, 2019 at 6:15 pm

| $25

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Sound Bath on the SoMat with Megan Sloan and Chiara Guerrieri Yogabliss

Join Megan each month for an evening of relaxation. These unique events are perfect for anyone looking for an opportunity to relax and unwind.

Curious about what to expect? The evening will open with a meditation to help activate energy centers in the body and allow for a time to set intentions. Students will then be invited into a supported savasana (a reclining position with the support of yoga props), during which Megan will play crystal singing bowls to help bring them into a deeper state of relaxation and healing. This practice uses the power of sound and vibration to help the body and nervous system relax, much like a massage might do, and students often report that following a sound bath they feel clearer, calmer and sometimes report decreases in physical body pain and often a better night’s sleep

The evening will close with a silent meditation to help bring balance to the system after the experience of so much sound and also allow time for personal reflection and exploration.

Date & Time: 

  • Feb 22, 2019, From: 6:15 PM – 7:30 PM.
  • Apr 19, 2019, From: 6:15 PM – 7:30 PM.
  • May 17, 2019, From: 6:15 PM – 7:30 PM.
  • Jun 21, 2019, From: 6:15 PM – 7:30 PM.
  • Jul 26, 2019, From: 6:15 PM – 7:30 PM.
  • Oct 18, 2019, From: 6:15 PM – 7:30 PM.
  • Nov 15, 2019, From: 6:15 PM – 7:30 PM.
  • Dec 13, 2019, From: 6:15 PM – 7:30 PM.

 

Tuition: $25

**Registration & refund policy: if you cancel less than 72 hours before the workshop begins, your funds may ONLY be returned to your Yogabliss MindBody Account for future use at Yogabliss. If you wish to cancel with more than 72 hours’ notice, you will be refunded in full via your original payment method.**

 

About the instructor: Megan Sloan

Megan Sloan Yoga Seattle

 

Megan Sloan, 500 hr E-RYT, RPYT, has been teaching Prenatal and Postnatal Yoga since 2009. She did her first training with 8 Limbs Yoga Centers as an exploration to deepen her studies as a yoga teacher which then blossomed into a passion for supporting mothers in empowering their experiences of pregnancy, childbirth and motherhood through the tools of yoga. She has since attended many births as a doula and has had the humbling opportunity to witness and support mamas in childbirth in a variety of settings from home births, to birth centers and hospital births. She currently teaches weekly prenatal yoga classes and offers regular Partner Prenatal Yoga Workshops. She also welcomed a daughter in 2017 and outside of the joys of new motherhood she also finds time to continue teaching through her business Be Strong Mama.


Details

Date:
April 19
Time:
6:15 pm - 7:30 pm
Cost:
$25
Event Category:

Organizer

Yogabliss
Phone:
(206) 275-2300

Venue

Yogabliss
7803 SE 27th Street, Suite #174
Mercer Island, WA 98040 United States
+ Google Map
Phone:
(206) 275-2300
Website:
www.yogabliss.org
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