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Sound Bath and Yin Yoga with Carina Terra

Nov 3, 2017 @ 7:30 pm - 9:00 pm

| $35.00

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Holographic Sound Meditation – a unique soundbath Spira power yoga

Enjoy the benefits of Yin Yoga taught by Seattle’s expert on Yin Yoga technique; Carina Terra while listening to the healing frequencies of Daniella’s crystal bowls and gong! Wow, now that is gonna be some relaxing night!

Schedule:

  • Friday, November 3, 2017
  • 7:30 pm – 9:00 pm

Cost:

  • $35 prepay
  • $40 during the week of the workshop

All sales are final! No returns on workshop.

About the Teacher: Carina Terra

Carina TerraE-RYT 500, came to yoga after 11 years of studying dance, particularly ballet. She studied yoga therapy at the University of São Paulo, Brazil, with professor Marcos Rojo Rodrigues, a disciple of Swami Kuvalayananda, the great pioneer of yoga therapy and the scientific study of yoga. She has also studied with renowned teachers Ana Forrest, Shiva Rea, Baron Baptiste, JinSung, Tias Little, Amba & Don Stapleton, Sarah Powers, Edward Clark, Andrey Lappa, Colette Crawford, and Troy Lucero. Currently, her primary teachers are Shari Friedrichsen and Rod Stryker.

Carina is a versatile teacher who has an interdisciplinary approach to teaching yoga. She is trained in many different styles from Vinyasa to Hatha to Yin Yoga to Self-Awakening Therapeutics. Carina is a certified Pranassage practitioner by the Nosara Yoga Institute in Costa Rica, and one of only five practitioners in the State of Washington. She is also a certified Prenatal Yoga teacher. Carina owned and managed Terra Yoga in Issaquah for 10 years. She is now focusing her energies on training other teachers, and sharing her passion for yoga with a broader community at select yoga studios in the Seattle area. Carina’s passion for teaching is evident in her interdisciplinary classes. She creates a supportive, nurturing space that encourages students to safely overcome their fears and limitations by practicing mindfulness. Her classes are instructional, insightful, and suitable for people of all levels and abilities.


Details

Date:
Nov 3, 2017
Time:
7:30 pm - 9:00 pm
Cost:
$35.00
Event Category:

Organizer

Spira Power Yoga
Phone:
(206) 687-7055
Email:
info@spirapoweryoga.com

Venue

Spira Power Yoga West Seattle
2332 California Ave SW
Seattle, WA 98116 United States
+ Google Map
Phone:
(206) 687-7055
Website:
www.spirapoweryoga.com
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