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Sound Bath Yoga on Magnolia with Ginger Griffis
Jul 29, 2022 @ 6:00 pm - 7:00 pm
Come relax to the calming vibrations of singing bowls mixed with vocalizations and other delightful bells and whistles, so to speak. Some gentle stretching followed by a long savasana in which you will be regaled with healing vibrations. Learn more here. May incorporate some call and response chanting in the Sanskrit language ocaasionally—for fun, inspiration, and to nourish the soul. Click here to learn more about this beautiful practice. No singing experience required—it’s just about feeling the vibration of our voices together. And yes, you may use your regular class passes for this event.
Schedule: Last Friday of every month.
Cost: Contact organiser for the price.
After an early childhood introduction to yoga practice from her mom, Ginger rediscovered yoga after moving to Seattle in 1998 and has been hooked ever since. During her 200-hour certification training at 8 Limbs Yoga Centers, Ginger continued to develop her personal style of yoga, approaching it as a holistic endeavor, incorporating intention-setting, spiritual connection, focus on the lines of energy through the body, as well as proper alignment in asana to maximize the benefits of each pose, open the paths of prana through the body and energy field, and to preserve the health and well-being of the body and its joints long-term. Pranayama, meditation, and chanting are dear to her heart and she follows the yogic principle that asana and pranayama are gateways to deepening one’s meditation practice and thus one’s connection with whatever one considers divine energy. When not on the mat, Ginger can be found either practicing craniosacral therapy, singing, playing the flute, or enjoying the beauty of Seattle with friends and family.
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