- This event has passed.
The Heart Moon: A Special Yoga Class Event with Sada Simran and Friends
February 9 @ 9:30 am| $20
In the ancient texts Full Moon days are considered auspicious for meditation practice. They are accelerators for change. The 3 most influential celestial bodies in our lives are the Earth, Sun, and Moon. Between the three of them our Tattwas are vitalized and balanced.
On full moons our magnetic fields are ripe for change. Join us for a special morning of raising the Kundalini with a special Full Moon Extended Gong Healing. We’ll spend extra time to resonate with three Gongs, and complete our evening with a powerful Mantra meditation to anchor us deeply to our Truth!
The Gong has been used for thousands of years as an important a tool for healing and meditation. The universe is powered by sound. The Gong is the basic creative sound. Out of the Gong comes all music, all sounds, all words. The sound of the Gong is the nucleus of the Word. The mind was created out of this sound: it is like the father and mother together. When you experience a Gong Meditation, the waves of sound carry your body and mind to a feeling of peace and connectedness. It’s at this point the Soul is able to re-write our human script.
Our class will consist of Kundalini Yoga, an extended Gong layout, and Meditation!
Join us for a morning of transformation, energetic shifts, and elevated spirit!
“You are naturally accelerated on a full moon… the secretions in your body will be at their maximum, so you don’t want your energy being used to consume food. Save your energy to reconstruct yourself. Try to drink only liquids on this day. If you feel you must eat, drink only milk” -Yogi Bhajan
Bring your blanket and pillow for an extended layout.
All Class passes are will be accepted for this event.
Dates & Time: Sunday, February 9 @ 9:30 am.
About The Instructors: Sada Simran
Sada Simran learned the Gong directly from Yogi Bhajan with whom he studied with for over 35 years. Before moving to Seattle in 2007, he was acting director of Yoga West in Los Angeles, Yogi Bhajan’s home studio. He brings to his classes insights into the nature of consciousness and inspires his students to go beyond their perceived limitations. Sada Simran and his wife Cindi founded and currently run the Guru Gayatri Kundalini Yoga and Meditation Center a 501©3 non-profit organization.
Guru Gayatri Kundalini Yoga and Meditation Center, Sada Simran, The Heart Moon