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Special Yoga Workshop: Explore the edge with Julie Hsu at Phinney Ridge Yoga

Jun 7, 2014 @ 1:00 pm - 3:00 pm

| $30

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Yoga-Workshop

In this workshop we will explore the edges in our yoga practice. It is at the edge where we are challenged and where growth has the potential to happen, bringing us closer to who we truly are. Using the principles of Tantric Hatha Yoga, we will bring postures, breath work, and meditation together. This will be no ordinary practice. We may hold postures for longer periods of time, breath work (pranayama) may be practiced while in postures, and bandhas (deep abdominal holds or locks) will be interspersed throughout.

At least 6 months of experience with yoga is recommended. Please come to class with an empty stomach.

[Photo by Kiwinki – CC BY]


Details

Date:
Jun 7, 2014
Time:
1:00 pm - 3:00 pm
Cost:
$30
Event Category:

Organizer

Phinney Ridge Yoga
Phone:
(206) 547-2172

Venue

Phinney Ridge Yoga
6615 Dayton Ave. N
Seattle, WA 98103 United States
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Phone:
(206) 547-2172
Website:
www.phinneyridgeyoga.com
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