Melt away life’s daily stresses by joining us for a celebration of rest and relaxation, release and recuperation! Renew yourself by learning how to use a bolster in many different lying down, comfortable postures. Feel the benefits of effortless asana along with guided imagery. The book, Bolster Your Spirit will be the guide for this yoga class. A little bit of heaven on earth is waiting for you. Sign up soon for this 3-hr. soothing staycation. Teaching by Mana, the author of Bolster Your Spirit.

10% off Bolsters and Bolster your Spirit Books (signed by Mana) for workshop attendees the day of the workshop.

Cost: $75
Silver and Gold Member Cost: $67.50